Life Book 2012 by Norzailina Nordin.

Assalamualaikum wbt...

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” 

― Albert Einstein

LIFE BOOK - AGENDA 2012 by Norzailina Nordin.

Health:

1. Drink plenty of water

2. Eat breakfast like a king, lunch like a prince and dinner like a beggar

3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants (factories)

4. Live with the 3 Es -- Energy, Enthusiasm, and Empathy

5. Make time for prayer

6. Play more games

7. Read more books than you did last year

8. Sit in silence for at least 10 minutes each day

9. Sleep for 7 hours

10. Take a 10-30 minutes walk every day - and while you walk, SMILE!

Personality:

11. Don't compare your life to others. 'You have no idea what their journey is all about'.

12. Don't have negative thoughts on things you cannot control. Instead invest your energy in the positive present moment.

13. Don't over do; keep to your limits

14. Don't take yourself so seriously; no one else does

15. Don't waste your precious energy on gossip

16. Dream more while you are awake

17. Envy is a waste of time. You already have all you need.

18. Forget issues of the past. Don't remind your partner of his/her mistakes of the past. That will ruin your present happiness.

19. Life is too short to waste time hating anyone. Don't hate others.

20. Make peace with your past so it won't spoil the present or future

21. No one is in charge of your happiness except you

22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

23. Smile and Laugh more

24. You don't have to win every argument. Agree to disagree.

Community:

25. Call your family often

26. Do a random act of kindness without expecting anything in return

27. Forgive everyone for everything

28. Spend time with people over the age of 70 & under the age of 6

29. Try to make at least three people smile each day

30. What other people think of you is none of your business

31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.

Life:

32. Do the right things

33. Get rid of anything that isn't useful, beautiful or joyful

34. GOD heals everything

35. However good or bad a situation is, it will change. Nothing stays the same for ever.

Everything is subject to change. Change is unavoidable

36. No matter how you feel, get up, dress up and show up !

37. The best is yet to come

38. When you awake up alive in the morning, thank GOD for it

39. Your Inner most self is always happy. So, be HAPPY! 

*Thankx Kak NorZ..'tweet tweet'.

P/S: Selagi bernafas...Inilah AKU... :)